Diario de lyndachamplin, 15 nov. 21

Happy Monday to all. Wishing you all a wonderful day. This week we have a lot going on. Finishing the decorating, delivering the finished goodies bags for the hospital workers, hair cut, shopping and I have to do laundry--uugggg. Saturday I had the weepies - I cried at every thing - not sure way. Sunday all I wanted to do was eat sweets - everything and anything with sugar. So today- I have to get back on the wagon and knock off the pity party. (((HUGS))) to all, be kind and stay safe.
131,1 kg Disminuído hasta ahora: 7,5 kg.    Aún para ir: 44,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 15 noviembre 2021:
1843 kcal Grasa: 63,57g | Prot: 62,52g | Carbh: 268,20g.   Desayuno: Honey, Blue Bonnet Regular Margarine Sticks, Thomas' Cinnamon Raisin English Muffins. Almuerzo: Enchilada with Beef and Beans. Cena: Kellogg's Nutri-Grain Cereal Bar - Blueberry (37g), Vegetable Oil, Russet Potatoes (Flesh and Skin), Blue Bonnet Butter, Green Peas, Hunt's Bold BBQ Sauce, Pork Chops (Top Loin, Boneless). Pasa Bocas / Otros: Blue Bonnet Butter, Great Value Soup & Oyster Crackers, Gala Apples, Western Family Simply Active Non Fat Yogurt. más...
Ganando 1,6 kg a la Semana

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