Diario de altamash123, 16 nov. 21

2 years I've been on this app now :)

I was hoping to have lost more than 14kg but I'm still happy with it, to me that's about 2/3 of the way there.

I'm gonna hope I don't need a whole more year to lose that remaining third hahaha

72 kg Disminuído hasta ahora: 14 kg.    Aún para ir: 10 kg.    Dieta seguida: Bien.

---

2598 kcal

Grasa: 90,80g | Prot: 156,14g | Carbh: 288,02g.   Desayuno: Domino's Pizza Regular Crust Pepperoni Passion (Medium), Domino's Pizza Classic Crust Tuna Delight Delight Mozzarella (Medium), Tea with Milk and Sugar. Cena: Asda Creme Caramel, Domino's Pizza Stuffed Crust Meatilicious (Medium). más...

1939 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 1 hora y 4 minutos, Descansando - 14 horas y 56 minutos, Durmiendo - 8 horas. más...