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114! Yeeeehaw!
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51,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2440 kcal
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Grasa: 59,62g | Prot: 97,61g | Carbh: 388,28g.
Desayuno: Kroger Light Brown Sugar, Whole Milk, Quaker Old Fashioned Oats, Blueberries, Sports Research Collagen Peptides, Icelandic Provisions Extra Creamy Skyr - Cold Brew Coffee, Libby's Pumpkin Pie. Almuerzo: Philadelphia Spicy Jalapeno Cream Cheese, Jimmy John's Spear Pickle, Kevita Master Brew Kombucha - Citrus, Thomas' Everything Bagel. Cena: Whole Milk, Kashi Cinnamon Harvest Organic Whole Wheat Biscuits. Pasa Bocas / Otros: Quaker Soft Baked Oatmeal Cookies - Raisins, Keppi Electrolyte Raspberry Lemonade Powder, Southern Grove Mission Figs, Icelandic Strawberry Rhubarb Skyr, Sports Research Collagen Peptides, Blueberries, Lifeway Foods Lowfat Plain Kefir, Optimum Nutrition Serious Mass, Chobani Oat Milk Plain Extra Creamy, Honeycrisp Apples, Nature Valley Crunchy Granola Bars - Oats 'N Honey. más...
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Ganando 0,4 kg a la Semana
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 Comentarios
Celebrating your gains 📈📈📈📈
27 nov. 21 por el miembro: PinayRN
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