Diario de altamash123, 27 nov. 21

Been feeling discouraged lately so I decided to take some more photos.
I was happy to see that after losing about 10kg I could see a difference.

I've joined a new gym after moving for university and I'm going to go to it atleast 3 times a week. I'm hoping the treadmill will help me again like it did during the summer :)
73 kg Disminuído hasta ahora: 13 kg.    Aún para ir: 11 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 27 noviembre 2021:
2355 kcal Grasa: 75,14g | Prot: 79,60g | Carbh: 334,37g.   Desayuno: Spaghetti with Tomato Sauce and Chicken or Turkey, Chicken Pizza. Almuerzo: Chip Shop Chips, Salmon Sushi, Chocolate Marshmallow Fudge (with Nuts), Ice Cream Cone, Cheese Naan, Chicken Biryani, Sainsbury's Italian Garlic Pizza Bread, Iceland Chicken Tikka Masala Pizza, Coca-Cola Diet Coca-Cola. más...
Ganando 0,6 kg a la Semana

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