Registro de peso (no entrada de diario) del 01 diciembre 2021
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52,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2584 kcal
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Grasa: 103,03g | Prot: 127,09g | Carbh: 296,01g.
Desayuno: Kevita Master Brew Kombucha - Citrus, Napolitano, Egg Omelet or Scrambled Egg with Vegetables, Icelandic Provisions Extra Creamy Skyr - Cold Brew Coffee. Almuerzo: Raspberries , Blueberries, Optimum Nutrition Serious Mass, Chobani Oat Milk Plain Extra Creamy, Lifeway Foods Lowfat Plain Kefir, Sports Research Collagen Peptides. Cena: Kevita Master Brew Kombucha - Citrus, Philadelphia Garden Vegetable Cream Cheese, Margherita Hard Salami, Jimmy John's Spear Pickle, Thomas' Everything Bagel. Pasa Bocas / Otros: Nachos with Beef and Cheese, Keppi Electrolyte Raspberry Lemonade Powder, Pineapple , Whole Milk, Kashi Berry Fruitful Organic Whole Wheat Biscuits, Quaker Soft Baked Oatmeal Cookies - Raisins, Nachos with Beef and Cheese, Pringles Jalapeno Potato Crisps. más...
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Ganando 0,3 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Good for you - your weight keeps going up. Good work... when you are trying to gain weight - it takes more effort than trying to lose the weight - because you have to keep eating and drinking --- you can get a lot of calories by drinking some stuff. Way to go. You do not want to die of starvation on a Fat Secret site.
01 dic. 21 por el miembro: Jergens123
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Peso Histórico de dyerseve726
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