Ate pancakes for breakfast and lamb at Bon Appetit and wine and nuts while watching tv and no exercise. Drove to Honeymoon Island as it was a rainy overcast day.
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71,2 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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1611 kcal
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Grasa: 59,48g | Prot: 40,87g | Carbh: 124,31g.
Desayuno: Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. Almuerzo: Pinot Noir Wine, Pub Cheese Soft Spreadable Cheese with Garlic & Herbs, Original Rice Crunch Crackers, Asiago Cheese, Suzie's Multigrain & Flax Flatbreads. Cena: Pizza with Meat and Vegetables, Pinot Noir Wine. más...
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2104 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 35 minutos, elliptical - 33 minutos, Descansando - 14 horas y 52 minutos, Durmiendo - 8 horas. más...
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Ganando 6,4 kg a la Semana
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