Declined eating IC at 10pm and glad I did. Only one more day of company, then I can start losing again. Target is 150 before going home on the 6th.
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71,0 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 13,8 kg.
Dieta seguida: Bien.
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434 kcal
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Grasa: 20,32g | Prot: 18,53g | Carbh: 44,75g.
Desayuno: Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half. Almuerzo: Chocolate Ice Cream. más...
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Perdiendo 1,6 kg a la Semana
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