Registro de peso (no entrada de diario) del 03 abril 2011
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122,7 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 22,9 kg.
Dieta seguida: Bien.
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1777 kcal
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Grasa: 69,81g | Prot: 121,48g | Carbh: 174,76g.
Desayuno: swiss, oven roast beef, alpicella. Almuerzo: muscle milk vanilla creme, progresso gumbo, carrot, cauliflower, broccoli, sabra garlic hummus. Cena: couscous Near East, 37% Light Buttery Spread, olive oil, chicken breast, curry seasoning, tandoori naan fabulous flats. Pasa Bocas / Otros: weight watchers ice cream , chocolate covered pretzels bulk, ranch hidden valley, broccoli. más...
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Perdiendo 2,6 kg a la Semana
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 Comentarios
Nice, down 7 lbs since your last weigh in. Weigh and way to go! Glad you and Radio can encourage each other. It is always great to ahve a partner in crime or weight loss as they say. Keep this up and no lap band for you my friend. Stick with it. The healthy results are totally worth it.
04 abr. 11 por el miembro: windrider
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04 abr. 11 por el miembro: windrider
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Hey qwe need a weigh in! I'm sicking RC on you! lol
03 may. 11 por el miembro: windrider
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Hope you and RC Enjoy Mothers Day!
08 may. 11 por el miembro: windrider
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Peso Histórico de brewman
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