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YEP I screwed up big time.. started with back injury, then the flu.. downhill from then.. but I am back at it today, no more screwing around.
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124,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 34,5 kg.
Dieta seguida: Poco.
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1591 kcal
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Grasa: 125,76g | Prot: 92,98g | Carbh: 19,50g.
Desayuno: Bacon, Cheddar Cheese, Egg, Butter. Almuerzo: pepperoni, Cheddar Cheese. Cena: Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Caesar Salad Dressing. Pasa Bocas / Otros: Fresh Express Romaine Salad. más...
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Ganando 1,3 kg a la Semana
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 Comentarios
Good for you! We are going to have slips, but this WOE is forever!
18 may. 14 por el miembro: LauriSinger
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Peso Histórico de Barbgetsit
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