Diario de DomOlive, 16 ene. 22

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Registro de peso (no entrada de diario) del 16 enero 2022

78,0 kg Disminuído hasta ahora: 15,0 kg. Aún para ir: 7,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 16 enero 2022:

1757 kcal

Grasa: 73,64g | Prot: 72,87g | Carbh: 194,45g. Desayuno: Coffee with Milk and Sugar, Banana bread. Almuerzo: Metamucil Sugar Free Orange Flavour Smooth Texture , Burger King Whopper, Burger King Fries (Medium). Cena: Compliments Organic Carrots, Cabbage , Chicken Breast. Pasa Bocas / Otros: David Roberts Jumbo Peanuts, Baileys Baileys Deliciously Light, Carnation Light Hot Chocolate. más...

Ganando 3,2 kg a la Semana

16 Seguidores Apoyo

Comentarios

Thanks for the support guys, I’m feeling down today.

16 ene. 22 por el miembro: DomOlive

I hope u feel better soon.. and if it’s about your weight I hope u know that we’re all proud of u for getting this far (even if we don’t personally know u) and surely you’ll meet your target soon.. just need some relaxation and push through tough times.. good luck ❤️

16 ene. 22 por el miembro: seungyoun_127

Thank you Seungyoun_127. I had some things resurfacing about past trauma and it’s tough to deal with. In terms of weight loss I can tell you that bouncing up and down that same pound has been nothing short of p!ssing me off! Anyway, let’s keep on keeping on. 💪 Everyone has a journey we know nothing about. ❤️

16 ene. 22 por el miembro: DomOlive

Oh I see I hope everything will be fine soon and yes I know how stressful losing and gaining the same amount back and forth can be 😭 u are right and we just gotta keep fighting👐

16 ene. 22 por el miembro: seungyoun_127


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Diario de DomOlive, 16 ene. 22

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