|
my thyroid has a problem because too low. I feel back pain and headache. I need to go back to my normal diet - plant based. avoid wheat, fat, and sugar.
|
44,5 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1212 kcal
|
Grasa: 24,58g | Prot: 38,18g | Carbh: 221,37g.
Desayuno: Hint Lemon Water. Almuerzo: Navels Oranges , Hummus , Raw Vegetable, Noodle Soup. Cena: Herbal Tea, Giant Eagle Cherry Tomatoes, Dried Fig, Navels Oranges , Apples , Cooked Vegetables, White Rice, Vegetable Soup (Home Recipe). más...
|
peso estable
|