|
Little by little, I had hoped for more but I do usually pig out a bit on the weekend
|
70,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,4 kg.
Dieta seguida: Bien.
|
|
1911 kcal
|
Grasa: 79,82g | Prot: 58,41g | Carbh: 228,93g.
Desayuno: Asda Free From Plain Soya Yogurt, Tesco Blueberries, Waitrose Love Life Mixed Seeds. Almuerzo: Asda Free From Plain Soya Yogurt, Tesco New Potatoes, Aldi Passata. Cena: Morrisons Mixed Beans, Tesco Red Pepper, Brown Rice (Long-Grain, Cooked), Tesco Value Chopped Tomatoes, Spinach, Sainsbury's Basics Red Kidney Beans . Pasa Bocas / Otros: Tesco Easy Peeler Satsuma, Chicken Thigh (Skin Not Eaten), Lindt Lindor Salted Caramel, Lindt Double Milk Chocolate Bar, Lindt Dark Chocolate with Sea Salt, Lindt Hazelnut Dark Chocolate, Lindt 70% Dark Chocolate, Aldi Viennese Fingers, Aldi Milk Chocolate Digestives, Tea with Milk. más...
|
Perdiendo 0,3 kg a la Semana
|