Diario de buttercup30, 17 ene. 22

Well here it is. I can't believe this month is halfway over. I've always used the excuse that I can't take care of myself, because I was looking after others. I have finally gotten it in my head that I can't take care of others if I don't take care of myself. 2022 is only going to get better. I don't know who needs to hear this, but self care isn't selfish. It's necessary.

166,1 kg Disminuído hasta ahora: 9,9 kg.    Aún para ir: 98,1 kg.    Dieta seguida: Bien.