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Gosh, I am having gut issues again. So liquids for me today. Staying very close to home. Down 2 lbs.
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128,8 kg
Disminuído hasta ahora: 9,8 kg.
Aún para ir: 42,6 kg.
Dieta seguida: 100%.
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603 kcal
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Grasa: 21,14g | Prot: 8,82g | Carbh: 93,62g.
Desayuno: Coffee-Mate Original Powder Creamer, Sugar, Black Tea. Almuerzo: Lance Captain's Wafers Four Cheese Crackers, Coffee-Mate Original Powder Creamer, Sugar, Black Tea. Cena: 365 Oyster Crackers, Better than Bouillon Beef Base. Pasa Bocas / Otros: Musselman's Apple Butter, I Can't Believe It's Not Butter! Original Soft Spread, White Bread. más...
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Perdiendo 6,4 kg a la Semana
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 Comentarios
Hope your belly feels better 🤗 cuddle up with a classic movie, a heating pad, and a hot beverage…make it a beautiful day from the comfort of your bed 🌈💕
19 ene. 22 por el miembro: kara_lea923
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Thanks- that is exactly what I did. <3
20 ene. 22 por el miembro: lyndachamplin
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Peso Histórico de lyndachamplin
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