Diario de lyndachamplin, 20 ene. 22

Shut down my food intake- to a minimum. Tea, soda crackers and toast, for 24 hours. Gut doing much better. No pain- right now. I did eat some oatmeal- (super cooked) - so we'll see. Hubby has chemical stress test today, snow in forecast- so this makes for an interesting day. I'll be going with him- 2 1/2 - 3 hour test. I'll have my Kindle and my Iphone - so I'll have something to do. Say some prayers for good test results and safe return to home. (((HUGS))) to all.
128,1 kg Disminuído hasta ahora: 10,4 kg.    Aún para ir: 42,0 kg.    Dieta seguida: No Aplica.

Ver Calendario de Dieta, 20 enero 2022:
372 kcal Grasa: 13,56g | Prot: 11,05g | Carbh: 51,58g.   Desayuno: Sugar, Coffee-Mate Original Powder Creamer, Black Tea, I Can't Believe It's Not Butter! Original Soft Spread, Hy-Vee Raisins & Spice Instant Oatmeal, 2% Fat Milk. más...
Perdiendo 4,8 kg a la Semana

20 Seguidores    Apoyo   

Comentarios 
Sending hugs Lynda 🫂  
20 ene. 22 por el miembro: JC_suburbangothcatmom
Now seeing this, hope all went well, wishing you a blessed night🙏🏽💕 
20 ene. 22 por el miembro: Daughter of the_King

     
 

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