Registro de peso (no entrada de diario) del 29 mayo 2014
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98,9 kg
Disminuído hasta ahora: 39,5 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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2637 kcal
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Grasa: 135,50g | Prot: 91,44g | Carbh: 279,81g.
Desayuno: Blondie, Lime Juice, Bolthouse Farms Thousand Island Yogurt Dressing, Dill , Lettuce Salad with Assorted Vegetables, Trader Joe's Hot & Sweet Cherry Peppers, Trader Joe's Organic Baked Savory Flavor Tofu, Betty Crocker Bac-Os Bits. Almuerzo: Nakano Natural Rice Vinegar, Worthington Loma Linda Meatless Smoked Turkey Vegetable Protein Slices, Pickled Peppers, Garbanzo Beans, Provolone Cheese, Culver's Dill Pickles (Sliced), Lettuce Salad with Assorted Vegetables, Mountain Dew Diet Mountain Dew (20 oz Bottle), Russian Dressing, Herr's Ripples Potato Chips. Cena: Trader Joe's Hearts of Palm, Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Newman's Own All-Natural Chunky Salsa (Mild). Pasa Bocas / Otros: Dickey's Barbecue Fresh Fruit Salad, Cheddar Cheese, Russian Dressing, Culver's Dill Pickles (Sliced), Provolone Cheese, Garbanzo Beans, Pickled Peppers, Worthington Loma Linda Meatless Smoked Turkey Vegetable Protein Slices, Herr's Ripples Potato Chips, Hidden Valley Light Ranch Salad Dressing, Yellow Summer Squash, Celery, Coffee, Lime Juice, Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Blondie, Coca-Cola Diet Coke, Cento Artichoke Hearts. más...
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3011 kcal
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Ejercicio:
Conduciendo - 30 minutos, Descansando - 5 horas y 30 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 9 horas. más...
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peso estable
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