Diario de yagirlniknik, 02 feb. 22

It's working!!! 😜 I used to track my food about 10 years ago and got down to 155 only months after having my 6th child. I guess I just got lazy and I also really love to eat 🤪

81,5 kg Disminuído hasta ahora: 1,1 kg.    Aún para ir: 6,6 kg.    Dieta seguida: Bien.

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2114 kcal

Grasa: 105,57g | Prot: 119,11g | Carbh: 182,22g.   Desayuno: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Decaffeinated Coffee. Almuerzo: McDonald's Chicken McNuggets (4 Pieces), Kraft Original Barbeque Sauce, McDonald's Filet-O-Fish (No Tarter Sauce), Market Pantry Colby Jack Shredded Cheese, Athenos Natural Crumbled Feta Cheese, Mushrooms , Egg White, Butter (Salted) , Kraft 2% Milk American Cheese Singles, Red Sweet Pepper. Cena: Pepperidge Farm Golden Potato Hamburger Buns, Jason's Deli Tomato Slice, Ketchup , Mayonnaise, Butterball Turkey Burger Patties. Pasa Bocas / Otros: Cream Cheese Stuffed Chocolate Covered Strawberries, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Decaffeinated Coffee. más...

2238 kcal

Ejercicio: Caminadora (Cinta) - 25 minutos, Descansando - 16 horas y 5 minutos, Durmiendo - 7 horas y 30 minutos. más...