Registro de peso (no entrada de diario) del 05 febrero 2022
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75,2 kg
Disminuído hasta ahora: 42,5 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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1893 kcal
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Grasa: 63,67g | Prot: 137,60g | Carbh: 197,22g.
Desayuno: Great Value Stevia , Diamond of California Chopped Walnuts, Walden Farms Calorie Free Pancake Syrup, Bananas , Good & Gather Triple Berry Blend, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. Almuerzo: Titan Superfood Greens, Isopure Whey Protein Isolate, Bananas , Good & Gather Triple Berry Blend, Open Nature Greek Nonfat Strained Yogurt - Plain, Avocados , Cucumber (with Peel) , Roma Tomatoes. Cena: White Rice, Skinless Chicken Breast. Pasa Bocas / Otros: Lindt Lindor Assorted Chocolate Truffles, Philadelphia Whipped Cream Cheese Spread, Thomas' Cinnamon Raisin Bagel, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Obvi Super Collagen Protein , Galbani String Cheese. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de tinafair
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