Registro de peso (no entrada de diario) del 06 febrero 2022
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65,8 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1749 kcal
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Grasa: 57,27g | Prot: 58,97g | Carbh: 262,68g.
Desayuno: Coffee (Brewed From Grounds), Frozen Blackberries, Maranatha All Natural Creamy Almond Butter, Egg, Icelandic rye bread. Almuerzo: Brian's muffins. Cena: Date, Dove Dark Chocolate Miniatures, GT's Organic Raw Kombucha (Bottle), Trader Joe's Fully Cooked Organic Quinoa, Yellow Onions (Sauteed) , Stubb's Bar-B-Q Sauce Original, Cooked Lentils (Fat Not Added in Cooking), Chickpea Curry. Pasa Bocas / Otros: Whole Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sourdough bread, Stonewall Kitchen White Bean Dip, Navels Oranges , Wonderful Roasted, Salted & Shelled Pistachios. más...
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3438 kcal
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Ejercicio:
Esquí (Esquí de Fondo) - 2 horas y 25 minutos, Descansando - 13 horas y 35 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
06 feb. 22 por el miembro: Brigit123
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Thanks, Brigit123! I think some of it is still due to my changing my weigh-in time to first thing, before coffee or breakfast. Still, I think it may be inching down slowly. Next week will be the real test
06 feb. 22 por el miembro: writingwyo
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your doing wonderful Writingwyo and I hope you are enjoying your weekend.
06 feb. 22 por el miembro: buenitabishop
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Thank you buenitabishop! It's been a relaxing weekend so far with plenty of playing in the kitchen. We had hoped to go skiing today, but it doesn't look like the roads are going to cooperate
06 feb. 22 por el miembro: writingwyo
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And I hope you are enjoying your weekend as well 😊
06 feb. 22 por el miembro: writingwyo
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💪👏👏👏🌺🎈I use to weigh first thing before coffee, before breakfast, but I get up and I am in full speed to attack chores, I need to get back into that routine! In my mind that’s my true weight and I can’t say, oh it’s the coffee I drank. 🙃😆
06 feb. 22 por el miembro: Shrewdness
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yes I am enjoying my weekend and it sounds like you are enjoying playing in the kitchen.
06 feb. 22 por el miembro: buenitabishop
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06 feb. 22 por el miembro: Daughter of the_King
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Peso Histórico de writingwyo
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