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graciepoo
Diario
09 jul. 07
Diario de graciepoo, 09 jul. 07
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Down another 2......woo hoo!! Slow but steady...I know that's the best way but I do wish it would come off a little faster.
92,5 kg
Disminuído hasta ahora:
2,3 kg
.
Aún para ir:
20,0 kg
.
Dieta seguida: 100%.
Perdiendo 0,9 kg a la Semana
0 Seguidores
Apoyo
Comentarios
You are doing GREAT !!!! We all wish it would just melt off...but it takes time ! You're moving in the right direction, thats whats important ! :)
09 jul. 07 por el miembro:
Rascal_fatts
You have lost 15 pounds in about a month, that is about "as good as it gets." Great job, keep going! I read a comment that I liked the other day: take one day off a week from the diet and eat good foods without worrying about quantity. This may help prevent a "resetting of your metabolism" and help you avoid plateaus.
09 jul. 07 por el miembro:
information
Way to go!! You had a really good post about Sunday after church traditions.
09 jul. 07 por el miembro:
dheimer
Just remember that the weight and bad habits didn't happen overnight either. I think that is why most people go off diets - there is no instant gratification!!! You're doing very well and should congratulate yourself for the success!! Keep it up!!
11 jul. 07 por el miembro:
KJA
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