Diario de talk2bjs, 14 feb. 22

start today with hubby following no more 45 carb each meal or 15 each snak no more 180 a day

98,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 24,0 kg.    Dieta seguida: Bien.

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443 kcal

Grasa: 16,83g | Prot: 32,80g | Carbh: 48,88g.   Desayuno: Nutrail Keto Nut Granola Birthday Cake 3Net Carbs, Strawberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Pasa Bocas / Otros: Raspberries, Blueberries , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lady Boss Lean Protein Powder. más...