My inches don't seem to be moving very much right now. I'm going to cut out the milk and see if that has any effect on me.
|
65,8 kg
Disminuído hasta ahora: 4,0 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
|
|
1874 kcal
|
Grasa: 113,77g | Prot: 141,68g | Carbh: 77,28g.
Desayuno: Reduced Sodium Bacon, darigold butter, egg, Heavy Whipping Cream, Coffee. Almuerzo: pear, eating right traditional hummus, strawberries, GNC 95 protein powder, ham. Cena: premium baking bar unsweetened, olive oil, bak'n pork skins, pork chop, reduced-sodium bacon, egg. Pasa Bocas / Otros: broccoli, yellow squash, zucchini, yellow pepper, red pepper, water, spinach, romaine, garlic, crimini mushroom, Shallots. más...
|
Ganando 1,9 kg a la Semana
|