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Today I am starting my strict diet of PALEO to try and lose some fat before the wedding I am in on July 18th
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62,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,9 kg.
Dieta seguida: No Aplica.
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1772 kcal
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Grasa: 122,06g | Prot: 96,26g | Carbh: 73,20g.
Desayuno: Spectrum Organic Virgin Coconut Oil, Cappuccino. Almuerzo: Parmesan Cheese (Grated), Fresh Lemon Juice, Hidden Valley Farmhouse Originals Dijon Mustard, Garlic, Nature's Yoke Organic Eggs - Grade A Large, Giant Eagle Cherry Tomatoes, Water, Hillshire Farm Grilled Essentials - Grilled Chicken Breast, Earthbound Farm Organic Spring Mix, Olive Oil. Cena: Barbecue Sauce, Chicken Wing (Skin Eaten). Pasa Bocas / Otros: Half and Half Cream, Bananas, Chocolove 70% Strong Dark Chocolate. más...
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1641 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 25 minutos, Descansando - 16 horas y 35 minutos, Durmiendo - 7 horas. más...
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Peso Histórico de Panigale1199
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