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I haven't been following my food budget since I have been sick, although I was more thirsty than hungry in the beginning, then I allowed myself to eat sweets. So it's no surprise that I gained weight back.
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104,3 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 45,4 kg.
Dieta seguida: Bien.
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462 kcal
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Grasa: 31,43g | Prot: 25,42g | Carbh: 20,74g.
Desayuno: Butter (Salted) , Franz 100% Stone Ground Whole Wheat Bread, Avocado Vegetable Oil , Good Earth Sweet and Spicy Tea, Cheddar Cheese , Egg, Hempler's Natural Uncured Bacon, Bell Peppers. más...
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Ganando 2,1 kg a la Semana
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