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That’ll teach me but considering I was on leave all last week it’s no way near as bad as it could have been…
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69,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,6 kg.
Dieta seguida: Bien.
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1676 kcal
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Grasa: 71,14g | Prot: 60,05g | Carbh: 202,57g.
Desayuno: Aldi Unsweetened Soya Milk, Tesco Blueberries, Strawberries, Mornflake Organic Oats. Almuerzo: Coleslaw , 100% Whole Wheat Roll, Marks & Spencer Vegetable Pakora, Meatless Vegetable Burger or Patty, Florette Mixed Salad. Cena: Roasted Potato, Marks & Spencer Vegetable Pakora, Florette Mixed Salad, Meatless Vegetable Burger or Patty. Pasa Bocas / Otros: Tea with Milk, Ritz Salted Crackers. más...
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Ganando 0,7 kg a la Semana
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