Diario de buttercup30, 28 feb. 22

Not trying to offend but have you ever heard of “The Obesity Code” by Dr. Jason Fung? I told my cousin about it and he reversed his diabetes (type 2] and was off of all his medications. Just wanted to throw that out there. I myself do not have diabetes so I’ve been a little less strict with the guidelines but I want to lose the weight before I’m fighting the disease. Again, just thought I would share… 

Jeff, I appreciate your comment and will check it out. thanks ❣️  

Good loss buttercup - I take Metformin too - It should help you lose a little weight when you first start or increase dosage but the side effects can be unpleasant. Good luck to you. 

You may need an increase for now. Better to control blood sugar than have high sugar doing damage to your circulatory system. Good job on your loss so far; keep faith and keep going! :-) 

I was taking 500 mg twice daily. My blood sugar levels were staying high no matter what I did, so she increased it. I will definitely look into the obesity code. I always keep all open mind. 

congratulations to you buttercup30