Registro de peso (no entrada de diario) del 05 marzo 2022
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65,0 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1191 kcal
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Grasa: 63,61g | Prot: 89,16g | Carbh: 70,36g.
Desayuno: Lucerne Reduced Fat Mexican Style 4 Cheese Blend , Lucerne Best of The Egg Original, Cooked Mature Onions (Fat Not Added in Cooking), Jalapeno Peppers, Avocados, Ground Beef (90% Lean / 10% Fat), Cooked Spinach (Fat Not Added in Cooking), Milk (2% Lowfat with Added Vitamin A), Coffee. Almuerzo: Optavia Chocolate Mint Cookie Crisp Bar. Cena: Tartar Sauce, Fried or Battered Breaded Floured Shrimp, Cocktail Sauce, Fried Calamari, Fried Battered Fish, Kraft Thousand Island Salad Dressing, Calavo Avocado, Great Value Romaine Lettuce, Crab. Pasa Bocas / Otros: Simply Protein Chocolate Peanut Butter Protein Bar. más...
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peso estable
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Peso Histórico de Aarhonda
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