Registro de peso (no entrada de diario) del 07 marzo 2022
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65,1 kg
Disminuído hasta ahora: 11,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1241 kcal
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Grasa: 65,26g | Prot: 107,72g | Carbh: 59,99g.
Desayuno: Egg, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Lucerne Reduced Fat Mexican Style 4 Cheese Blend, Coffee. Almuerzo: Redondo's Portuguese Sausage , Kirkland Signature Ground Sirlion Burger, Hormel Turkey Pepperoni 70% Less Fat, Rotel Original Diced Tomatoes & Green Chilies, Old El Paso Red Enchilada Sauce, Great Value Crushed Tomatoes with Tomato Puree, Mushrooms , Lucerne Reduced Fat Mexican Style 4 Cheese Blend , Lucerne Reduced Fat Shredded Mozzarella Cheese, Cali'flour Foods The Original Italian Cauliflower Pizza Crust. Cena: Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Bolthouse Farms Cucumber Ranch Yogurt Dressing, Mushrooms , Calavo Avocado, Mixed Salad Greens, Baked or Broiled Salmon. Pasa Bocas / Otros: Dannon Light & Fit Greek Yogurt - Peach, Optavia Frosted Cinnamon Spice Crisp Bar, Pistachio Nuts. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de Aarhonda
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