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Snowwhite100
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10 mar. 22
Diario de Snowwhite100, 10 mar. 22
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The weight usually comes off faster if it's only been up for a couple of days or so. Yesterday was day 2 of no wine or sweets, even though I was very tempted when I went to cook dinner. I resisted and am surprised I wasn't tempted to have sweets later. When I go on maintenance, by that time I have denied myself for so long, I feel like I deserve to have some fruit other than berries, and that is where I usually go off track. Although I was very strict yesterday I did indulge in an orange so am delighted that weight that has only been on for about a week came off. Even though it is full of sugar I don't count it as a dessert. As my weight gets lower I probably won't be able to lose if I partake in extra fruit other than berries. I've been through this routine hundreds, maybe thousands of times.
59,1 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
4,6 kg
.
Dieta seguida: Bien.
Perdiendo 2,5 kg a la Semana
15 Seguidores
Apoyo
Comentarios
Yes, I find fruit sets me off track -- makes me hungry for more carbs. Carb creep!
10 mar. 22 por el miembro:
erikahollister
Nice drop. But true, gotta watch the fruit, I hardly ever have any.
10 mar. 22 por el miembro:
rhontique
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