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jeannieselby
Diario
16 mar. 22
Diario de jeannieselby, 16 mar. 22
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Start steroid prescription today. I'm hoping for pain relief and better control of my leg (especially since Dial-A-Ride hadn't shown up by 8:30 this morning so I drove myself).
Meanwhile concerned that there will be a weight increase that my caloric intake has nothing to do with. Fingers crossed. It's only for 6 days, but April 1st's weigh in is just two weeks away, and I'd really like to lose another 10 lbs by then.
Happy Hump Day y'all!
108,6 kg
Disminuído hasta ahora:
2,2 kg
.
Aún para ir:
33,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 16 marzo 2022:
2540 kcal
Grasa: 116,50g | Prot: 59,50g | Carbh: 318,00g.
Desayuno:
Yoplait Oui French Style Yogurt - Strawberry, Trader Joe's Honeycrisp Apple, Starbucks Iced White Chocolate Mocha w/Almond Milk.
Almuerzo:
Seattle Sutton's Healthy Eating Pecan-Cranberry Mixed Green Salad (1500), Royal Asia Coconut Shrimp with Sweet Thai Chili Sauce.
Cena:
Cafe Spice Chicken Tikka Masala with Saffron Rice, Trader Joe's Tandoori Garlic Naan.
Pasa Bocas / Otros:
Sprouts Farmers Market Chocolate Covered Cherries (bulk), Magnum Mini Double Caramel.
más...
Ganando 3,2 kg a la Semana
18 Seguidores
Apoyo
Comentarios
I'm on a 6 day steroid regimen too and hoping I don't have a gain. Hope you get some reduction in inflamation and pain relief.
17 mar. 22 por el miembro:
rhontique
You're doing so well with your weight loss Jeannie. If the steroids offer some pain relief, any weight gain will be only temporary. Hang in there!
20 mar. 22 por el miembro:
shirfleur 1
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