Diario de jeannieselby, 19 mar. 22

Wonderful housekeeper! Sparkling!!! Physical Therapy went well and need to download Paced Breathing app and use it for 15 minutes every day . Willing to try it.

108,3 kg Disminuído hasta ahora: 2,4 kg.    Aún para ir: 33,5 kg.    Dieta seguida: Bien.

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2721 kcal

Grasa: 102,91g | Prot: 83,37g | Carbh: 358,95g.   Desayuno: The Human Bean Lemon Poppyseed Muffin Top, Torani Caramel Syrup, Califia Farms Protein Oat Milk, Espresso Coffee, Starbucks Iced Coffee Dark Roast Unsweetened . Almuerzo: Trader Joe's Tandoori Garlic Naan, Cafe Spice Chicken Tikka Masala with Saffron Rice. Cena: Bertolli Marinara Sauce, LaRosa's Pizzeria Cheese Calzone, Great Value Buttermilk Ranch Dressing, Fatz Cafe Hand-Breaded Fried Mushrooms. Pasa Bocas / Otros: The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk. más...