Registro de peso (no entrada de diario) del 22 marzo 2022
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96,6 kg
Disminuído hasta ahora: 41,7 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1474 kcal
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Grasa: 73,77g | Prot: 59,69g | Carbh: 138,14g.
Desayuno: Trader Joe's Greek Kalamata Olives, Heinz Apple Cider Vinegar, Oregano, Feta Cheese, Lettuce Salad with Assorted Vegetables, Coffee, Denny's Sliced Tomatoes (3 Slices), Girard's Light Champagne Dressing. Almuerzo: Denny's Sliced Tomatoes (3 Slices), Arugula Lettuce, Alessi Balsamic Reduction, Buf Burrata, Whole Foods Market Crostini, Sour Cream, Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl), Trader Joe's Marscapone, Pesto Sauce, Trader Joe's Sweet Potato Gnocchi. Pasa Bocas / Otros: Trader Joe's Wasabi Roasted Seaweed Snack, Tic Tac Freshmints, Dannon Two Good Vanilla Greek Yogurt, Sargento Ultra Thin Sliced Provolone Cheese, Quaker Rice Cakes - Garden Tomato & Basil, Grey Poupon Dijon Mustard, Ice Breakers Cool Mint Mints, Mountain Dew Zero Sugar (Bottle), Mezzetta Garlic Stuffed Olives. más...
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peso estable
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