Diario de angie1973, 06 jul. 09

Yes I'm out of the 190's!

Update: I havn't eaten very healthy so far today ( was out of healthy groceries) but I'm not over my points or calories either. Pretty good for a day off. Usually I nosh all day on junk. I just happy with my scale today !! It gives me the motivation I need to continue.

85,3 kg Disminuído hasta ahora: 2,7 kg.    Aún para ir: 17,2 kg.    Dieta seguida: Bien.

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608 kcal

Grasa: 24,53g | Prot: 21,54g | Carbh: 76,84g.   Desayuno: hot dog, lofthouse cookie. Almuerzo: water, white bread, oscar meyer turkey slice. Pasa Bocas / Otros: tropical fruit cup. más...