Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
rhodalee
Diario
29 jun. 14
Diario de rhodalee, 29 jun. 14
Perfil de rhodalee
|
< Entrada anterior
|
Entrada siguiente >
Good Morning Everyone!
Well, my insurance won't cover Belviq for me because luckily I'm not Morbidly Obese. The medicine is supposed to be OK for BMI of 30 or more. Oh well!
It's super expensive with insurance coverage anyway. I'm trying Phentermine again. Started yesterday. Cut the 37.5 pill in half. It really REALLY kills my appetite. Had trouble sleeping though so I'm going to take it every other day then at least I'll get a good night's sleep half the time.
I am very aware now of how for years I've been overeating. I must watch the portions. Three or 4oz of Steak, Chix, or Fish... Not 10oz! Gotta behave myself this time. I don't like being obese.
I plan on stopping the pharmaceutical help in a month or two.
Gotta do this MYSELF,with of course some help from my FATSECRET Buddies.
Let's be Successful!!!!!
74,2 kg
Disminuído hasta ahora:
2,0 kg
.
Aún para ir:
13,9 kg
.
Dieta seguida: 100%.
Perdiendo 0,5 kg a la Semana
1 Seguidor
Apoyo
Comentarios
You can do it!!!!
29 jun. 14 por el miembro:
Suzi161
You can do this, and probably without the help of pharmaceuticals. (not a big fan of the pill industry) Just the old fashioned way, diet, exercise and support. You just need to be patient. But we'll support you anyway you go through your journey!
29 jun. 14 por el miembro:
NowIunderstand
I think pharmaceuticals used wisely can be very helpful, especially when used short term combined with lifestyle changes. How much does a person's BMI have to be for a dr. to prescribe phentermine? What type of doc prescribes for you?
29 jun. 14 por el miembro:
Lemonygirl
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de rhodalee
Ver la Historia Completa