Diario de SJacqueline, 29 jun. 14

It's been a while since I wrote a journal. I was hoping to write more but don't seem to have the time. Just got back from a great vacation at the beach. I didn't bring any cookies or candy or any bad snacks so I did very well until Wednesday. It was my anniversary and my husband bought me chocolate. I do love chocolate but can not resist eating it if it's around. I don't know why he always buys chocolate when he knows I'm trying to be healthy with my snacks. I still did pretty well considering I was vacationing, didn't gain any weight. Work has been busy and being away for a week I know I will go back to a lot of work to do. Makes the day go fast so that's ok. I have managed to find a schedule of eating that seems to be working for me. I try to find the time to have a snack in the afternoon so I'm not so hungry when I get home and that seems to help the snacking. Also if there aren't any cookies I can't eat them!! So healthy snacks in the cabinet and refrigerator and that is helping too. Hope everyone is enjoying their day.

55,3 kg Disminuído hasta ahora: 4,5 kg.    Aún para ir: 3,2 kg.    Dieta seguida: Bien.