Diario de Vicki Jane, 28 mar. 22

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Right, time to knuckle down, my birthday was yesterday so that's done. I've had blood tests last week and now taking vitamin D tablets. I'm having a call with the doctor Wednesday about the rest of the results. Is time to get myself mentally and physically right!! xx

107,3 kg Disminuído hasta ahora: 3,3 kg. Aún para ir: 16,3 kg. Dieta seguida: Bien.

Perdiendo 0,4 kg a la Semana

22 Seguidores Apoyo

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I take them too! Are they the ones you chew? I take mine at bedtime. I was told that if you take them in the morning then your body doesn’t think it has to make any of its own in the sunshine. The long bones (arms and legs) make it, so T-shirt and shorts and be outside as much as you can!! (It doesnt work through windows, either!)

28 mar. 22 por el miembro: mincepiemuncher

Oh! And HAPPY BIRTHDAY!

28 mar. 22 por el miembro: mincepiemuncher

Hello Vicki, I am Merry Mel, and will be pleased to support you. You sound as though you are going through a rough time sorry to hear that. I truly hope your blood test come back good, please stay in touch 🙏. Your weight doesn't matter at the moment. I have had very bad goes of depression and put my self into a mental hospital, I havecalso rang up The Samaritons they are great very kind helpful people. So please don't feel silly phone them. They are a wonderful support. Best of luck. Merry Mel 🤩.

28 mar. 22 por el miembro: merry mel

Twenty 21?

29 mar. 22 por el miembro: Chestnut63


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