Registro de peso (no entrada de diario) del 29 marzo 2022
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75,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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1643 kcal
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Grasa: 64,85g | Prot: 67,50g | Carbh: 207,70g.
Almuerzo: Newman's Own Balsamic Vinaigrette Dressing, Good Sense Raw Sunflower Seeds, Ocean Spray Craisins Dried Cranberries, Mixed Salad Greens, Mangos , Activia Mixed Berry Yogurt, Hormel Original Pepperoni Slices, Colby Jack Cheese, English Muffin. Cena: Happy Village Organic Sun-Dried Smyrna Figs, Daisy 4% Small Curd Cottage Cheese, Happy Village Organic Sun-Dried Smyrna Figs, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Shrimp, Mixed Salad Greens. Pasa Bocas / Otros: Bagel, Hershey's Milk Chocolate Nuggets with Almonds, Reese's 2 Peanut Butter Cups. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de trojan_n_phx
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