Registro de peso (no entrada de diario) del 07 abril 2022
|
70,8 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
|
|
2176 kcal
|
Grasa: 96,27g | Prot: 113,44g | Carbh: 221,54g.
Desayuno: Батон, Омлет со Шпинатом. Almuerzo: Waitrose Pickled Gherkins, Хлеб, Овощное Рагу с Курицей. Cena: Beefeater 6oz Beef Burger. Pasa Bocas / Otros: McVitie's Chocolate Hobnobs, Кофе (из Молотых Зерен), Грейпфрут, Морковный Торт ПП. más...
|
Perdiendo 1,9 kg a la Semana
|
 Comentarios
Hello Anastasia, your weight loss is fantastic how,? And welcome to Fat secrets. You look good to me. Have a wonderful Thursday. Merry Mel 🤩
07 abr. 22 por el miembro: merry mel
|
Hello, thank you very much☺️ But I think the secret is simple. I've just started losing weight and this is my first week, so it's most likely water gone. I hope that further weight will also go away easily🤞 I consume up to 1500 calories a day, and I try not to eat late in the evening, there is no sports. But thanks anyway, much appreciated. Have a good day. Anastasiya
07 abr. 22 por el miembro: AnastasiyaSlobodina
|
Thanks for your tip Anastasia, Taking abroad. Have a wonderful Thursday. Merry Mel 🤩
07 abr. 22 por el miembro: merry mel
|
well done. that's a good loss first week
08 abr. 22 por el miembro: Addison5712
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de AnastasiyaSlobodina
|