So I decided not to weigh in until I had dropped back down from the near 20st that I had got too! I have just hit 258lbs, 1lb less than my previous, feeling happy that I am losing again. I'm taking Saxenda 0.6ml jab a day, it seems to be working so far.
I'm not hungry at all and I've been on 1 meal a day, and a healthy snack.
|
117,0 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 21,8 kg.
Dieta seguida: 100%.
|
|
971 kcal
|
Grasa: 47,34g | Prot: 47,23g | Carbh: 83,89g.
Desayuno: Strawberries. Almuerzo: Morrisons Chunky Vegetable Soup. Cena: Morrisons Cheese Slice, Tesco Iceberg Lettuce, Sainsbury's Red Onions, Morrisons British Minced Beef. Pasa Bocas / Otros: San Pellegrino Limonata, San Pellegrino Aranciata. más...
|
Perdiendo 0,0 kg a la Semana
|