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Attempting to start over again today
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123,8 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 33,1 kg.
Dieta seguida: Bien.
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2378 kcal
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Grasa: 133,61g | Prot: 188,27g | Carbh: 78,59g.
Desayuno: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk, Coffee, Chocolate Whey Protein. Almuerzo: Boiled Egg, Iceburg Lettuce Leaf, Shredded Carrots, Chunky Bleu Cheese Dressing & Dip, Red Cabbage, cheddar cheese, Chicken Breast (Skin Not Eaten). Cena: Olive Oil Blend, Pepperoncini, Pepperoni, Red Onions, Light Italian Dry Salame, Monterey Cheddar Cheese Shredded, Butterhead Lettuce (Includes Boston and Bibb Types). Pasa Bocas / Otros: Dried Cranberries (Sweetened), Dry Roasted Mixed Nuts, Almond Breeze Unsweetened Vanilla, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Coffee. más...
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3498 kcal
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Ejercicio:
Sentado - 8 horas, Conduciendo - 1 hora, Descansando - 6 horas, Durmiendo - 9 horas. más...
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Ganando 2,3 kg a la Semana
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 Comentarios
Hi Myree, join me and a few others to try to lose 5 pounds in May. There
is no challenge just a few of us going to do our own thing and get a kick
start on our programs. Would love to have you on board......Bren
27 abr. 11 por el miembro: BHA
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Hi Myree. My name is Mary. Good luck with your brand new start!
27 abr. 11 por el miembro: maw1966
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Myree....glad to see you are getting a fresh start...you have been through so much the last few months. Hang in there, dear...you can do it! Hugs!
27 abr. 11 por el miembro: ctlss
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As Stef said, hang in there. You've faced so many physical challenges lately, but you obviously know what to do to be successful. Good luck with your fresh start!
27 abr. 11 por el miembro: Sandy701
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Peso Histórico de Myree67
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