Registro de peso (no entrada de diario) del 12 abril 2022
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95,3 kg
Disminuído hasta ahora: 43,1 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1881 kcal
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Grasa: 141,47g | Prot: 76,90g | Carbh: 68,51g.
Desayuno: Coffee, Lettuce Salad with Assorted Vegetables, Girard's Light Champagne Dressing, Mt. Olive Hot Banana Pepper Rings, Heinz Apple Cider Vinegar, Biancoro White Balsamic Vinegar, Great Value Pimento Stuffed Queen Olives. Almuerzo: Mountain Dew Zero Sugar (Bottle), Egg Salad. Cena: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins. Pasa Bocas / Otros: Impossible Foods Impossible Sausage, Wasa Crisp'n Light 7 Grain Crispbread, Mt. Olive Hot Banana Pepper Rings, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ocean's Halo Seaweed Snack - Wasabi, Trader Joe's Crispy Onion Chips, Heinz One Carb Reduced Sugar Tomato Ketchup, Costco Fried Mozzarella Cheese Stick, Nance's Hot Mustard, Boar's Head Lacey Swiss Cheese, Grey Poupon Dijon Mustard, Coffee, Sensible Portions Garden Veggie Straws - Zesty Ranch. más...
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Ganando 3,2 kg a la Semana
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