Registro de peso (no entrada de diario) del 13 abril 2022
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95,3 kg
Disminuído hasta ahora: 43,1 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1697 kcal
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Grasa: 93,18g | Prot: 62,95g | Carbh: 139,45g.
Desayuno: Trader Joe's Tahini Sauce, Falafel , Coffee, Lettuce Salad with Assorted Vegetables, Safeway Select Greek Feta Vinaigrette, Mt. Olive Pepperoncini, Delallo Whole Calabrian Chili Peppers, Biancoro White Balsamic Vinegar. Almuerzo: Wegmans Hot Banana Pepper Rings, Feta Cheese , Coffee, Trader Joe's Tahini Sauce, Lettuce Salad with Assorted Vegetables, Girard's Light Champagne Dressing, Heinz Apple Cider Vinegar, Falafel, Great Value Pimento Stuffed Queen Olives. Cena: Johnny's Seasoning Salt, Dill (Dried) , Athens Spanakopita, 4 Grain Hard Boiled Eggs, Fresca Citrus Flavored Soda. Pasa Bocas / Otros: Grey Poupon Dijon Mustard, Boar's Head Lacey Swiss Cheese, Frank's Red Hot Buffalo Wing Sauce, French Fried Potatoes (All Types, Salt Added, Frozen), Heinz One Carb Reduced Sugar Tomato Ketchup, Heinz One Carb Reduced Sugar Tomato Ketchup, French Fried Potatoes (All Types, Salt Added, Frozen), Ocean's Halo Seaweed Snack - Wasabi, Frank's Red Hot Buffalo Wing Sauce, French Fried Potatoes (All Types, Salt Added, Frozen) , Heinz One Carb Reduced Sugar Tomato Ketchup, Frank's Red Hot Buffalo Wing Sauce, Coffee, Mountain Dew Zero Sugar (Bottle), Athens Spanakopita. más...
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peso estable
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