|
Doing well. Feeling great. Still need to walk a lot more. Been a bit slack. Keeping to OMAD. Will incorporate more food variety to keep me motivated.
|
97,3 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 12,3 kg.
Dieta seguida: Bien.
|
|
2305 kcal
|
Grasa: 99,78g | Prot: 153,12g | Carbh: 212,47g.
Almuerzo: Milk Chocolate with Fruit and Nuts, Woolworths Fruitless Hot Cross Buns, Peas and Carrots, Brown Gravy, Mashed Potato, Coles Australian Lamb Slow Cooked Shanks. más...
|
Perdiendo 1,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Barizol
|