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Well, well, well. It looks like my body likes being at 145 lbs. Thankfully, the pain from the wisdom teeth extraction is pretty minimal now and it looks like I can get back to my morning strength training next Monday. Hopefully, that will get me out of this weight. I've now been here for 3 weeks! I really hope I hit 144.9 next Friday! Seriously!! I'm only 19 pounds away from the 100 pound mark. C'mon, body. Get with it!
I still see this week as an accomplishment. Here's to not gaining any weight back and staying focused! :D
Happy Friday, everyone!!
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66,0 kg
Disminuído hasta ahora: 36,9 kg.
Aún para ir: 8,4 kg.
Dieta seguida: Bien.
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1547 kcal
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Grasa: 46,40g | Prot: 40,79g | Carbh: 249,42g.
Desayuno: Cooked Egg, Silk Pure Almond Milk - Original, Brown Sugar. Almuerzo: Kroger Lowfat pina colada yogurt, Bananas. Cena: Betty Crocker Mac & Cheese. Pasa Bocas / Otros: kroger deluxe jammed caramel candy crunch, 7-Eleven Slurpee Candy Straw, 7-Eleven Pina Colada Slurpee. más...
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Perdiendo 0,1 kg a la Semana
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 Comentarios
I'm sure I won't be the first to comment about having had a similar experience. I was stuck at 170 lbs. for almost a month and since then have gone down a measly 0.5 lb. a week. Still, it's moving down again, and for that I'm immensely grateful. Stick it out. It will happen.
I didn't go crazy and change what I was doing immediately, but I did look for a new work out routine to challenge my body. Whether it's the reason the scale started moving again or not, who knows.
Good luck. We got your back!
11 jul. 14 por el miembro: gilliansings
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Sorry, I meant to say "Yay you" for not gaining any weight back! Great job!
11 jul. 14 por el miembro: gilliansings
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You are probably on a temporary stall. Try upping your calories for a day or two then go back down. It should hopefully get the scale moving again. Glad that your pain is now minimal.
11 jul. 14 por el miembro: toppy24564
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Thank you C67241 and Gillian. Thanks for the tips. I know this is temporary. I'm still on goal. :D
17 jul. 14 por el miembro: Diea
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You are doing great and you will get to the 100 lb mark just keep your eye on the prise and you got this
17 jul. 14 por el miembro: Rockiesfan
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