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This week has been great with the 4th of July and all. Food choices were not the best. I think it has caught up with me on the scales with a gain. What can a girl do but just keep going.
So here's to another great week!! ♥
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70,3 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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998 kcal
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Grasa: 31,17g | Prot: 72,59g | Carbh: 113,31g.
Desayuno: WW Pancake, Mott's Natural Applesauce, Tea (Brewed). Almuerzo: Keebler Club Crackers Minis Original, Chicken of the Sea Chunk Light Tuna in Water (Can), Kroger Yellow Mustard, Kraft Miracle Whip Light Dressing, Sweet Onions, Celery. Cena: Meijer Italian Boneless Skinless Chicken Breast, Kraft Velveeta Shells & Cheese Original. Pasa Bocas / Otros: Keebler Club Crackers Minis Original, Kroger Mozzarella String Cheese, Fiber One 90 Calorie Brownies - Chocolate Fudge, Cherry Tomatoes, baby carrots, Cucumber (with Peel). más...
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Ganando 0,9 kg a la Semana
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