Registro de peso (no entrada de diario) del 14 julio 2014
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109,3 kg
Disminuído hasta ahora: 29,7 kg.
Aún para ir: 23,1 kg.
Dieta seguida: Bien.
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2460 kcal
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Grasa: 83,15g | Prot: 213,05g | Carbh: 222,48g.
Desayuno: Yoplait Greek 100 Yogurt - Black Cherry, Kraft Velveeta Cheese Slices, Egg White, Hillandale Farms Grade A Extra Large Egg, Hood Simply Smart Fat Free Milk, Turkey Bacon. Almuerzo: Buttermilk Blue Bleu Cheese Crumbles, Ken's Steak House Lite Raspberry Walnut Vinaigrette, Breakstone's 2% Lowfat Small Curd Cottage Cheese, StarKist Foods White Albacore Tuna in Water. Cena: Dole Spring Mix Salad, Peanut Butter, Egg White, Blackberries, Blueberries, Strawberries, America's Choice California Navel Oranges, Dole Bananas. Pasa Bocas / Otros: Bananas, Ocean Spray Craisins Dried Cranberries, Hillshire Farm Oven Roasted Turkey Breast, Sorrento Stringsters Reduced Fat Mozzarella String Cheese, Omega Smart Fish Oil, International Delight Coffee House Inspirations - Half & Half, Splenda No Calorie Sweetener Packets. más...
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Ganando 2,3 kg a la Semana
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