Diario de Caradac, 02 may. 11

"Week 5: 24.5 Running Total: 126.2 miles
97,3 kg Disminuído hasta ahora: 30,7 kg.    Aún para ir: 12,3 kg.    Dieta seguida: Bien.

1964 kcal Grasa: 58,30g | Prot: 83,73g | Carbh: 285,51g.   Desayuno: Coffee, Plain Yogurt, Strawberries, Apple Raspberry Juice. Almuerzo: European Type Grapes, Celeriac, Mixed Salad Greens, Yellow Sweet Corn, Pickled Onions. Cena: Oil, Chilli Sauce, Salad, Chicken, merguez, flatbread. Pasa Bocas / Otros: Dark Chocolate Cereal Bar, Apricot Cereal Bar, Apple Cereal Bar, Coffee (Brewed From Grounds) . más...
2370 kcal Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...
peso estable

   Apoyo   

Comentarios 
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22 jun. 11 por el miembro: vivian12

     
 

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