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Good and productive day. One full week since I quit my job. Hit a meeting, stayed keto and was super active working at the land. Life is good. Grateful to be in the place I’m In
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164,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 41,7 kg.
Dieta seguida: Bien.
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2017 kcal
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Grasa: 141,02g | Prot: 150,12g | Carbh: 44,55g.
Desayuno: Pepper Jack Cheese, Hormel Black Label Bacon Thick Slices, Scrambled Egg . Almuerzo: Kroger Pork Rinds, Colby Cheese . Cena: Wonderworks Keto Friendly Cereal Cinnamon, Tostitos Medium Salsa, Colby Jack Cheese, Taco Meat, Crepini Egg Wraps with Cauliflower. Pasa Bocas / Otros: Whole Milk, Jif Natural Creamy Peanut Butter. más...
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1379 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 2 horas, Apple Health - 22 horas. más...
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Ganando 0,0 kg a la Semana
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