Diario de rconrad7800, 01 ago. 14

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Registro de peso (no entrada de diario) del 01 agosto 2014

95,4 kg Disminuído hasta ahora: 4,4 kg. Aún para ir: 29,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 agosto 2014:

1178 kcal

Grasa: 86,04g | Prot: 55,24g | Carbh: 51,09g. Desayuno: Butter, Albertsons Heavy Whipping Cream, Tea (Brewed), Monin Sugar Free Caramel Syrup. Almuerzo: No Name Chicken Strips. Cena: Wendy's BBQ Ranch Chicken Salad (Half-Size). Pasa Bocas / Otros: Jack Link's Turkey Snack Stick & Cheese, Five Guys Hamburger Patty (No Bun). más...

Perdiendo 1,9 kg a la Semana

9 Seguidores Apoyo

Comentarios

OMG that is awesome..such a big number woohoo!

01 ago. 14 por el miembro: Re-energize

Fantastic loss! You are really working your diet. Congratulations are definitely in order.

01 ago. 14 por el miembro: toppy24564

Thanks. I didn't even get to celebrate due to my hubby being sick. He went to urgent care and they have him on the mend now but it's been a couple of crazy days. I really feel like I'm starting to get the hang of this WOE.

02 ago. 14 por el miembro: rconrad7800

Awesome drop! So sorry about your man. Hope he is feeling better!

02 ago. 14 por el miembro: kattay

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