Went to a birthday party last night. It was a family party. Enjoyed seeing them. Only went over 50 calories and I even had a piece of cake. Not bad. Only up .2 from yesterday and showing a small loss for the week. Everyone have a great weekend!
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62,1 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1284 kcal
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Grasa: 53,87g | Prot: 49,71g | Carbh: 157,86g.
Desayuno: Milk (2% Lowfat with Added Vitamin A), Tea with Milk and Sugar. Almuerzo: Wise Foods Onion & Garlic Potato Chips, Wendy's Tomato (1 Slice), Publix Hamburger Buns, Great Value Hamburger Patty, Publix Swiss Cheese, Wish-Bone Thousand Island Salad Dressing, Pepsi Pepsi (Can). Cena: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Sargento Natural Provolone Cheese, Kraft Miracle Whip Dressing, Oscar Mayer Carving Board Roast Beef, Publix Premium Honey Wheat Bread, Pepsi Pepsi (Can). Pasa Bocas / Otros: Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Bananas. más...
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Perdiendo 0,3 kg a la Semana
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Comentarios
You have mastered your program and have done well. Do your thing!
02 ago. 14 por el miembro: toppy24564
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02 ago. 14 por el miembro: MontanasMom
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Thanks, Draglist! Have a great week!
03 ago. 14 por el miembro: MontanasMom
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You have done so well with your weight loss!
06 ago. 14 por el miembro: Deb_N
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